Sunday, July 25, 2010

Can anyone give me a recipe for a ';healthy'; club sandwich?

Much appreciated. Thank you. :)Can anyone give me a recipe for a ';healthy'; club sandwich?
use seven-grain bread





then pile on low-sodium turkey, turkey bacon, lettuce and tomatoes, and soy cheese - forego tha mayo and use a low-fat salad dressing as the spread - you're good to go...





my suggestion is to use high-quality deli meat like Boar's Head, and get the soy cheese at a vegan store, as they will bothmake a tastier, healthier sandwich...Can anyone give me a recipe for a ';healthy'; club sandwich?
Brown bread


Fresh turkey


No mayo - use Becel instead


Cheese with less than 15% fat


Just ';pick'; the ingredients with the lowest fat and calorie.

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