I need a healthy chocolate milk recipe that is easy to make?

NO POWDER NO SYRUP








it needs to be quick to make and healthyI need a healthy chocolate milk recipe that is easy to make?
Don't know if this qualifies, but it's decadent.





Dump two and a half cups of milk and a small package of instant sugar-free chocolate pudding into a blender or even a shaker. Add a few ice cubes and shake or blend away until nice and smooth, maybe two minutes in the shaker. Pour and enjoy! (You may need to adjust how much milk you add to suit your own taste.) It will be milk-shake thick and rich. Leftovers will thicken a bit more in the fridge, so you might need to add another dab of milk and shake a bit more when you use them.





Another alternative for a chocolate fix is to buy Stoneyfield's low fat chocolate yogurt. It's lower in sugar than other brands and doesn't have artificial sweetener.I need a healthy chocolate milk recipe that is easy to make?
NO POWDER NO SYRUP???!!!


tht's impossible. still if u want one then maybe this can help:


milk


dark chocolate or normal chocolae hershey's or dairy milk bar.





put a few pieces of this chocolate in the milk-pop it in the microwave for abt 1:00 stirring every 20sec. nd voila!!
well u have to use one of those... unless just take a ';solid'; choclate bar and blend it with ur milk.. Just buy the ready made ones.. much easier
u just reminded me i bought chocolate pudding today thanks!
if you dont use powder or syrup what else are you supposed to use?????