Do you have a recipe for a yummy, healthy, homemade muesli?

I am going away on Friday for a week %26amp; am looking to eat healthy foods %26amp; I was wondering what are some good recipes for muesli out there. what types of fruits go well?


Also I would probably like a toasted muesli, how do you do that?


And how long does the different types of muesli last? (kept in an air tight container)


10 points :-)Do you have a recipe for a yummy, healthy, homemade muesli?
MUESLI


Yield: 1 recipe





1 lb Rolled oats


1 lb Barley flakes


4 oz Mixed nuts, chopped


4 oz Mied dried fruit, chopped





Put the oats into a bowl %26amp; stir in the remaining ingredients until


evenly mixed. Store in an airtight container.


Serve with soymilk %26amp; sweeten with maple syrup or brown sugar if


desired. Also serve garnished with sl;ices of fresh fruit in seaso























Muesli


1 cup bran flakes


1 1/2 cups corn flakes


1/2 cup quick-cooking oats


1/2 cup raisins


1/2 cup sliced almonds


1 teaspoon cinnamon


1/3 cup apple juice concentrate, thawed





Mix all ingredients (substitute your favorites). Spread on large baking sheet. Bake at 300 degrees F for 20 minutes or until crisp and lightly browned. Cool.





Store in airtight container.


Do you have a recipe for a yummy, healthy, homemade muesli?
http://www.recipezaar.com/85361