Friday, July 30, 2010

Healthy Labor Day Recipes ?

Grilling is still a great option this time of year (and I bet you haven鈥檛 had enough barbecued chicken, juicy steak or kebabs yet!).


You'll found some cool recipes at http://www.internationalcookingportal.co鈥?/a> but not a lot.


Pls share your ideas.Healthy Labor Day Recipes ?
Baked Flounder.


Scale and gut if required.


Remove head and tail.


Rinse under cold running water paying attention to the gut cavity.


Pat dry and pour over some oil, ensuring it is well coated.


Season with a little salt and place under the grill 150mm from element, belly side up.


Carefully turn and cook until the skin is just starting to blister and is crisp.


Serve with either lemon wedges or malt vinegar.


I prefer a crispy skin to eat.

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