trying buying those 100 calorie packs. they r good 4 u, and they are fast and easy, just throw them in ur bag n go.Can anyone share healthy fast prep recipes of foods kids will really eat? es?
try slicing a watermelon put them in Ziploc bags there will be about ten leave in the fridge when kids are hungry give each a bag put salt and lemon in the bag shake it salt give the fruit a sweet taste that kids will love and lemon will preserve.
Getting children to eat healthy seems hard at first, since they love junk food. But it is really easy, once they find that healthy foods taste great! AllRecipes.com is a great place to start %26amp; keep in my the Food Pyramid. Serve them recommended portions and a variety of foods. Let them choose what they want to eat.
Designate a space in the cupboard, pantry and refridgerator for healthy snacks that they can eat in-between meals.
Brainy Breakfasts
Rise, shine and feed the brain!
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Kid-Made Lunches
Recipes for successful kid-made, kid-approved lunches.
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After School Energy Boosters
Nutritious and delicious snacks!
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Miraculous Transforming Dinners
Dinners that defy all laws of nature and become fabulous bagged lunches.
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Macaroni and cheese! Ramen noodles! My kids LOVE these both. You might try adding chunks of ham or veggies, if you want to make them healthier. Most kids would eat mac-n-cheese no matter what you put in it!
pizza rolls, jello snacks, gogurt
ever tried tator tot casserole?mine love it..or chicken Parmesan...all you do is put some frozen breaded chicken on a casserole dish ,add some swiss or american or whatever kind of cheese on top the pour some jared spaghetti sauce on top ,,then bake it for 25 min on 400 degrees
cut apples into slices and put peanut butter on them.I eat it all the time-it's healthy and good tasting.
my quick dinner staple is instant mashed potatoes
you can always add stuff to them, like cheese or veggies
also, scrambled eggs is another quick food to make
spaghetti, broccoli with cheese sauce, ants on a log (celery with peanut butter and then raisins on top) calzones if you want the recipe for that email me,
stir fries
Bagel Pizzas! My 5 year old loves them. All you do is preheat the oven to 350 on broiler setting. Get whole wheat bagels, mozzarella cheese, spaghetti sauce, and turkey pepperoni and make mini pizzas. Broil them in oven until the cheese melts and serve. They are an awesome and east treat
smoothies, get some sherbet in your kids favorite flavor and their favorite berries and fruits (strawberries, blackberries, blueberries, bananas, oranges) frozen or fresh fruits will work, and i like to throw in a little lemonade or a little bit of that Kern's juice in my favorite flavor too. Throw it all in a blender and put it on high. Because of all the fruit your kids get basically all the vitamins in a glass.
Also a homemade chicken pot pie with all the veggies, you can find a really good recipe for that on foodnetwork.com
Mac and cheese is always good, plenty of vitamins in the milk and cheese
A chicken quesidilla but instead of butter use Italian dressing, more flavor and less fat
find their favorite salad dressing and just throw together a quick salad, with some lettuce and that dressing and if your kids like carrots or tomato
and uhh that's all i can come up with off the top of my head, those are some of my favorite meals, hope that helped
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