Healthy Canteen Lunch Recipes?

For school i need healthy school lunch recipes. Websites and URLs are welcome and needed.


ThanksHealthy Canteen Lunch Recipes?
Bean Burritos (in thermos) - This is an absolutely quick and easy hot lunch idea. Pack in a thermos.





Rice and Beans (in thermos) - Pack rice in the thermos and top with canned baked beans in sauce for an easy and delicious hot lunch idea.





Noodles - Cook ramen noodles and mix in favorite sauces or just peanut butter for flavor.





Chili - Homemade, less spicy versions of chili are liked by kids and provide a good alternative to the regular sandwiches.





Fried rice - Leftover rice can be turned into a delicious meal. Try our recipe for Vegetable Fried Rice for a quick lunch idea.





Soup (hot soups in thermos) - Thick, filling soups like Butternut Squash Bisque, Borsch, Minestrone Soup, Lentil Soup and Mega Mushroom Soup are great for hot lunches.





Brown Rice with Tomato Soup (in thermos) - A fresh thick tomato soup makes a good base for the rice to cook in and simmer while you take care of other chores. Or you can even pack cooked rice first and top with soup.





Spaghetti - Cook up a fresh lunch for the kids in no time with this easy recipe for Spaghetti with Fresh Tomatoes.





Chow Mien - Stir fry vegetables, add cooked noodles, add dark soy sauce and vinegar for a delicious Chinese lunch.





Mac and cheese in the thermos





HERE ARE MORE THERMOS IDEAS HOT AND COLD


http://www.ebotek.com/recipes/Lunch/Healthy Canteen Lunch Recipes?
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Lunches:- School


Butter 6 slices of bread.


On 3 slices layer a different filling and season according to taste.


Top with the remaining 3 slices of bread.


Slice into 3 fingers or 4 squares, or just in half at the diagonal.


My favourites would be:-


Mashed egg,


Deli ham,


Lettuce.


Add a pottle of yogurt, some fruit, a few biscuits etc.


At morning break you can have a sandwich or two, perhaps the same or different.