Wednesday, July 28, 2010

Easy, healthy recipe?

I'm trying to eat healthier but i cant find anything in my recipe book thats bound to be loaded with sugar and calories. Any help? Even a recommended recipe book would be great; thanks.Easy, healthy recipe?
This site has a lot of great healthy recipes.





www.eatingwell.comEasy, healthy recipe?
Try something different like the Mediterranean way of eating


very easy and seasonal with many vegetables and the amazing olive oil your heart will thank you for ever.


The book is Take the Taste of Greece with you!


wonderful recipes with amazing pictures!


www.hummingbirdpublications.com
Go here:





http://www.mayoclinic.com/health/healthy鈥?/a>
roast some green beans till just cooked, drizzle with balsamic and olive oil (just a tsp or so) Let it cool till cold. Cut up 1/2 avocado, some cherry tomatoes and stir together with some finely diced red onion. This is a very yummy and healthy salad. Add some wholemeal pasta to make it a meal.

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