What is the tastiest chicken recipe that is also healthy?

I used to have a recipe called mexically fried chicken by weight watchers-- it was awesome!!





you marinate your chicken breasts in V-8 juice with a touch of tobasco in it (or u can use the new tobasco v-8) for at least 1 hour... then you roll your meat in corn flakes crumbs (not frosted flakes!) and then top each piece with a pinch of shredded sharp cheddar cheese





Bake at 400* F for 45 minutes (uncovered) on a baking sheet sprayed with pam





serve with white rice and a salad


SusanWhat is the tastiest chicken recipe that is also healthy?
you can take chicken strips coat them in mayo and bake them in the oven at about 350 tell chiken is done little brown...It sounds groos but it thinks it really good...%26amp; i hate mayo on any thing but you really cant tast it...but it make the chicken taste goodWhat is the tastiest chicken recipe that is also healthy?
Acapulco Chicken








INGREDIENTS:


2 skinless, boneless chicken breast halves - cut into bite-size pieces


1 tablespoon chili powder, divided


salt and pepper to taste


1 tablespoon olive oil


1 cup chopped green bell pepper


1/2 cup chopped onion


2 jalapeno peppers, seeded and minced


1 large tomato, cut into chunks


10 drops hot pepper sauce








Easy, fast, healthy and delicious! This perfect weeknight dish takes less than 30 minutes, so it's a regular in our house. You can vary the heat by the kind and amount of chile powder and hot peppers you use. Serve over hot cooked rice, if desired








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DIRECTIONS:


Season chicken with 1/2 tablespoon chile powder, salt and pepper. Heat oil in a large skillet over medium high heat and saute seasoned chicken for 3 to 4 minutes, or until no longer pink. Remove from skillet with a slotted spoon and keep warm.


In same skillet, stir fry bell pepper and onion until soft. Add jalapeno peppers, tomatoes, remaining 1/2 tablespoon chile powder and hot pepper sauce. Cook, stirring, for an additional 3 to 5 minutes; add chicken and stir fry for 2 minutes more
Boneless skinless chicken marinaded in fat free Italian dressing then grilled or baked Yummy!
Since chicken has no inherent flavor of its own, do what you like. Mix and match.
In all my life, I have never been able to eat my cake and have it too. If it has taste, it isn't ';healthy'; at least as defined by the MD/food police.
Go to Culinary Chef at http://www.culinarychef.com for recipes.
if you like fried chicken this is a great recipe that is also healthy





Cooking spray


2/3 cup instant oats


1 teaspoon garlic powder


1 teaspoon onion powder


1 teaspoon mustard powder


1 teaspoon paprika


1 teaspoon dried oregano


1/2 teaspoon dried thyme


1/2 teaspoon salt


1/2 teaspoon ground black pepper


4 (4-ounce) boneless skinless chicken breast halves


2 tablespoons Dijon mustard








Preheat oven to 400 degrees F.





Coat a large baking sheet with cooking spray.





In a resealable plastic bag or shallow dish, combine oats, garlic powder, onion powder, mustard powder, paprika, oregano, thyme, salt, and pepper. Mix well and set aside.


Brush each chicken breast with Dijon mustard. Add chicken to oat mixture with tongs and turn to coat both sides. Transfer chicken to prepared baking sheet and spray with cooking spray.





Bake 30 minutes, until golden brown and cooked through.


Hope you like it. I found it on the foodnetwork website and tried it, its amazing!! and its from the show health rescue so it has to be good for you!
Lemon chicken with capers %26amp; julienne vegetables
chicken stir fry because i use all kinds of ingredients. i used pineapple chunks or mandarin orange segments with a little juice in it to give the chicken the flavor of orange or pineapple. the sause alone with the basic vegetables are okay, but i like to put fruit in it because it makes things a bit more interesting!





you shoult try that if you like stir fry
grilled chicken caesar salad
I bake chicken breasts in aluminum foil at 425 for 20 minutes with little sea salt pepper and rosemary, sometimes simple is best.
Take a big piece of aluminum foil. Put chicken (I prefer boneless breasts) in it and cover with fresh salsa. Wrap the chicken and bake in an oven at 350/375 for about 30-45 minutes. Careful when you remove, because the salsa will have gotten quite liquid. BUT the flavor will have added wonders to the chicken, and it will be nice and moist. And VERY healthy.
Tandoori chicken.





Take a chicken breast, chicken thighs, skin them. You can also use Cornish hens, sprinkle with a little paprika and a little chili powder if you want, take about 1 cup of yogurt, blend with a couple of cloves of garlic and a slice of ginger if you want. Pour the yogurt over the chicken, marinate in the refrigerator for up to an hour or so, then bake in a 350 degree oven, serve with whole wheat couscous, chutney, a little lime and a salad. And you've got a delicious and healthy meal.
chicken palliard by rachael ray


www.foodnetwork.com
Grill with lemon pepper seasoning.