Monday, August 23, 2010

Good healthy recipe/s?

i feel like cooking or baking but with out all of the caleries... does anyone know a yummy recipe thats really fun to make?Good healthy recipe/s?
check this web site. you won't be sorry...





http://allrecipes.com/Search/Recipes-Adv鈥?/a>Good healthy recipe/s?
Did you know that spelling correctly burns 40% more calories than typing alone?
recipezaar.com has PLENTY, go there, it's FREE!
chicken stir fry. chicken, snow peas, red pepper, bean sprouts, carrots, onion, celery, water chestnuts, ginger, garlic, caraway seeds, mint, and black pepper or chili flakes. yum
Here's a good and healthy one that is yummy:





Creamy Broccoli-Stuffed Chicken Breasts


Makes: 6 servings, one chicken breast each





1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken


1 cup water


6 small boneless skinless chicken breast halves (1-1/2 lb.)


1 pkg. (10 oz.) frozen chopped broccoli, thawed, drained


1 can (10-3/4 oz.) 98% fat-free condensed cream of chicken soup


1/2 cup fat free milk


1 tsp. paprika


2 Tbsp. KRAFT 100% Grated Parmesan Cheese





PREHEAT oven to 400掳F. Combine stuffing mix and water in large bowl. Let stand 5 min. Meanwhile, pound chicken to 1/4-inch thickness using meat mallet. Add broccoli to stuffing; mix lightly. Spread evenly onto chicken breasts to within 1/2 inch of outer edges. Roll up each chicken breast from one of the short ends, enclosing the stuffing mixture.


PLACE chicken, seam-sides down, in 13x9-inch baking dish. Mix soup and milk; pour over chicken. Sprinkle with paprika and Parmesan cheese.


BAKE 30 min. or until chicken is cooked through (170潞F).
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