Does anyone have some healthy ';kid friendly'; recipes?

I have a 7 %26amp; 15 year old. I have been dieting and I feel so much better. I want to do the same for my family but It is difficult to make healthy meals that the children love. Does anyone out there have some good recipes? ~diurlinDoes anyone have some healthy ';kid friendly'; recipes?
Try kraftfoods.com they aim toward family kid friendly foods. They have tons of recipes. They also have a food %26amp; family magazine that you can suscribe to. Good Luck.Does anyone have some healthy ';kid friendly'; recipes?
One of my favorites recipe!


'; TACO RICE '; ( Tacos meat over rice )


You will need: Rice





For tacos meat: Ground meat


Chopped garlic


Small diced carrots %26amp;


onion %26amp;


bell pepper


Taco seasoning


For topping: Lettuce


Tomato


Avocado


Black beans


Egg ( over easy.... sunny side up...... )


Cheese


Sour cream


Salsa





Enjoy! ( *v* )
Chicken casserole





2 cans of chicken


chicken stove top stuffing


8 oz of sour cream


2 cans of cream of chicken soup





put chicken in the bottom of the pan


mix your sour cream%26amp;soup together %26amp; put over top it


after you make your stuffing put on top of that


bake at 350 for 35 minutes








My favorite!!


you can also make it low fat and its just as good!!


VERY EASY to prepare!!

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