Saturday, August 21, 2010

Could someone please give me a healthy recipe?

hey i need a HEALTHY recipe for my health class, it needs the measurements , and has to have 150 calories and 5 fat... thanks :) Could someone please give me a healthy recipe?
Fabulous Fruit Salad


1 red apple, cored and chopped


1 Granny Smith apple, cored and chopped


1 nectarine, pitted and sliced


2 stalks celery, chopped


1/2 cup dried cranberries


1/2 cup chopped walnuts


1 (8 ounce) container nonfat lemon yogurt





DIRECTIONS


In a large bowl, combine red apple, Granny Smith apple, nectarine, celery, dried cranberries, and walnuts. Mix in yogurt. Chill until ready to serve.


This recipe makes 4 servings, has 148 calories and .4 grams of fat per serving

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