Looking for some good tofu recipes...I'm opting for healthy ones...?

Trying to eat healthier and lighter, just looking for some idea's because I love tofu.Looking for some good tofu recipes...I'm opting for healthy ones...?
Here are some links to tofu recipes





Tofu


http://www.whatyoudowithtofu.com/techniq鈥?/a> (tofu techniques)


http://www.tofu-recipe.com/easy-tofu-rec鈥?/a>


http://www.eatingwell.com/recipes/currie鈥?/a>


http://www.eatingwell.com/recipes/spice_鈥?/a>


http://www.eatingwell.com/recipes/coconu鈥?/a>


http://vegweb.com/index.php?board=557.0


http://www.fatfreevegan.com/soy/baked.sh鈥?/a>


http://intsoy.nsrl.uiuc.edu/soyfood.html鈥?/a> (dehulling soybeans, preparing soymilk, soynuts, tofu, etc)


http://www.ellenskitchen.com/faqs/tofumi鈥?/a> (making tofu and soymilk)


http://web.foodnetwork.com/food/web/sear鈥?/a> (food network)


http://www.vegancooking.com/recipes/tofu鈥?/a> (tofu fingers)


http://allrecipes.com/Search/Ingredients鈥?/a> (allrecipes.com)


http://blog.fatfreevegan.com/2006/11/tof鈥?/a> (stuffed tofu)


http://www.fabulousfoods.com/recipes/mai鈥?/a> (tofu tamales)


http://www.soyfoodsillinois.uiuc.edu/rec鈥?/a> (tips and notes on tofu)


http://www.vegtv.com/Shows/110.htm (vegan deviled eggs)


http://www.soymilkmaker.com/tofurecipe.h鈥?/a> (tofu recipe links)


http://www.vegfamily.com/vegan-children/鈥?/a> (tofu fudgesicles, orange creamsicles,strawberry-orange and peach mandarin Popsicles)


http://www.vegan-food.net/recipe/1455/Be鈥?/a> (tofu fudgy-sicles)


http://www.vegan-food.net/recipe/1035/To鈥?/a> (tofu chocolate ice cream vegan)


http://www.vegan-food.net/recipe/1198/Th鈥?/a> (fish and chips vegan)


http://www.fatfreevegan.com/soy/faux.sht鈥?/a> (faux fish cakes)


http://www.vegan-food.net/recipe/1155/Fi鈥?/a> (fish fry vegan)


http://www.fatfreevegan.com/Meat_subs/88鈥?/a> (chick or italian tofu burgers)


http://recipeswithtofu.blogspot.com/ (mock chicken patties)


http://www.vegan-food.net/recipe/1372/Ch鈥?/a> (chicken fried tofu)


http://www.vegan-food.net/recipe/669/Bre鈥?/a> (chicken breast of tofu)


http://www.boutell.com/vegetarian/krab-k鈥?/a> (crab cakes)


http://www.fatfree.com/recipes/tofu/tofu鈥?/a> (veal parmesan..tofu cutlets)


http://www.vegan-food.net/recipe/505/Pum鈥?/a> (tofu pumpkin pie)


http://www.savvyvegetarian.com/recipes/t鈥?/a> (vegan tofu recipes)


http://www.savvyvegetarian.com/recipes/t鈥?/a> (vegan tofu burgers)





Tofu for Breakfast


http://www.mamashealth.com/recipe/sctofu鈥?/a> (scrambled tofu)


http://recipeswithtofu.blogspot.com/ (2 recipes for vegan bacon)


http://allrecipes.com/Recipe/Faken-Veggi鈥?/a> (fake bacon)


http://www.webvalue.net/recipes/sausage.鈥?/a> (veggie sausages, not with tofu)Looking for some good tofu recipes...I'm opting for healthy ones...?
Baked Tofu


* 1 lb firm tofu, sliced in eight even slabs


* Marinade:


* 2 - 3 Tblsp lemon juice or apple cider vinegar


* 2 - 3 Tblsp Tamari soy sauce or Braggs liquid aminos


* 1/2 tsp ground ginger


* 1/2 tsp cumin


* pinch cayenne


* Optional:


* 1/2 tsp garlic powder


* fresh ground black pepper


* chopped scallions





Marinating and Baking the Tofu:





* Make the marinade by shaking in a jar (put the lid on first!)


* Arrange the tofu slices in an oiled flat baking pan


* Cover with the marinade - add more lemon juice and soy sauce or Braggs if needed


* Cover and marinate 4 - 8 hours in the fridge


* Turn over once if possible


* Preheat the oven to 350 degrees


* Bake 30 minutes in the marinade, uncovered


* Turn over halfway through the baking


* Broil for a few minutes if the tofu isn't golden on both


sides





What To Do With Your Baked Tofu


* Serve with pasta and steamed veggies, with a little tomato sauce and parmesan cheese


* Serve with rice or quinoa and steamed veggies


* Add to a salad for a meal in a bowl


* Combine with sauteed veggies and salsa in a wrap


* Add to a pilaf, or veggie stew


* Serve on a bun with fixin's and fries


* Store in a covered container for sandwiches


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Check out this website...lots of tofu recipes for vegetarians here :) http://www.savvyvegetarian.com/recipes/t鈥?/a>
cut tofu into cubes, marinate in soy sauce, coat in a tempura batter and shallow fry in canola oil (or any healthy oil) - quick and easy to make.... and best of all ....it tastes great!!!
Check these recipes out This blog is dedicated to healthy and light eating:





http://www.fatfreevegan.com/search/searc鈥?/a>
have u check this site? http://www.recipezaar.com/recipes/
Mmm I love tofu! Here's how I cook it a lot:





Tofu kebabs





500grams (1lb) firm tofu


1/2 cup fresh coriander (cilantro), chopped finely


2 cloves garlic, minced


2 tbsp soy sauce (more if you like)


1 tbsp sesame oil (from Asian stores and most supermarkets)





Chop the tofu into large cubes. Mix together remaining ingredients and marinate the tofu in this mixture for about 1/2 hour (longer if you like). Push about 4 tofu pieces onto each wooden skewer and grill (broil) under the griller at medium-high heat for about 15 minutes, turning the kebabs over halfway.





I am a rice freak so usually serve this with steamed jasmine rice and a big green salad. Enjoy!
Hmm..Well let's see you could use this site for some good recipes





allrecipes.com/Recipes/Everyday-Cookin鈥?








I hope that some of these help!