Need a healthy breakfast meal recipe?

My favorite breakfast is a berry fibre blend... and its VERY tasty





1 cup frozen mixed berries


1/2 cup of fat-free yogurt


1/2 cup bran cereal


1/4 cup raisins or dried cranberries


Thaw the berries in the microwave for a minute, and mix the rest of the ingreds.Need a healthy breakfast meal recipe?
Buckwheat cakes-use egg whites instead of whole eggs (2 egg whites = 1 whole egg) and olive oil. Instead of syrup you can use unsweetened jam, sugar free syrup, or fresh fruit with reduced fat/sugar whipped topping.Need a healthy breakfast meal recipe?
A small glass of freshly squeezed orange juice. Hot cooked porridge oatmeal with milk and a cup of hot tea.
Do a poached egg, get some wheat bread and toast, and get some fresh fruit and do a small fruit salad, or combine in a blender and add some ice for a fruit slurpee literally. Very tasty and nutritious.
Poached or scrambled eggs on toast.

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