A good healthy recipe for ice tea.best ice tea herb recipe how to fix it.?

How to fix ice tea the best way.whats the best way to fix it.best recipes for ice tea.what kind of tea.also i dont want to use sugar whats a good healthy natural substitute for sugar.A good healthy recipe for ice tea.best ice tea herb recipe how to fix it.?
By ';don't want to use sugar,'; do you mean plain white sugar or are you including any kind of natural sugars? If you're just avoiding white cane sugar then the best substitute would probably be honey. If you're avoiding all sugars, then drink it unsweetened with perhaps some mint. You can use any kind of tea for iced tea... they all provide different tastes and none is better than another by general consensus. The best tasting sweet iced tea (and almost all manufactured iced tea) is, in fact, a sweet tea... which means that the sugar or sweetener is added while the water is still hot either before or during the brewing process. This causes the sweetener to melt into the brew and give it a more uniformed sweetness. Ice tea in which the tea is chilled before sweetener is added tends to be much sweeter at the bottom of the glass or jug.A good healthy recipe for ice tea.best ice tea herb recipe how to fix it.?
Classic Ice





4 teabags or teaspoons of loose tea, any variety.


2 cups water, heated to boiling.


Sugar to taste,


Fresh mint sprig, for garnish.


Lemon wedge, for garnish.











Herbal Iced Tea


Ingredients


4 lemon herb tea bags (like Celestial Seasonings Lemon Zinger)


4 red herb tea bags (like Celestial Seasonings Red Zinger)


4 cups boiling water


4 cups pure apple juice


lemon slice





Directions


1 Steep the tea bags in boiling water for ten minutes, and discard tea bags.


2 Combine herb tea with the apple juice and refrigerate until cold.


3 Serve over ice with lemon slices.








Sweeten with sugar, honey or an artifical sweetner if desired.