Monday, November 21, 2011

I'm looking for a low fat, low calorie,no cholesterol, healthy biscuit recipe is there a recipe?

If you know of one, please give me the link.I'm looking for a low fat, low calorie,no cholesterol, healthy biscuit recipe is there a recipe?
are you speaking of cookies or of the american biscuit?





If you're speaking of the latter, get self rising flour, mix with buttermilk and light olive oil. It makes great biscuits that only have a good fat in them. If you're speaking of cookies, I don't know of a good recipe with your specs.I'm looking for a low fat, low calorie,no cholesterol, healthy biscuit recipe is there a recipe?
Meringue cookies have no fat - very little cholesterol and comparatively few calories.





MERINGUE COOKIES


3 egg whites


1/2 tsp salt


1 tsp vanilla


3/4 c. sugar (you might be able to substitute Splenda - but this isn't alot of sugar when you divide it among 3-4 dozen cookies)


1/2-1 c. sugar-free Hershey's chocolate chips or chopped nuts or grated dark chocolate





Beat egg whites, salt %26amp; vanilla until stiff peaks. Add sugar and beat to stiff peaks again. Fold in chocolate/nuts. Drop by teaspoonfuls onto brown paper or parchment paper-covered cookie sheets. Bake at 300 for 25 min. Let cool 10 min before removing from paper
Yes but it wouldn't be fit to eat. There's no cholesterol if there's no dairy so you could make them with oil and water. Biscuits just aren't healthy, period. Maybe you could google a recipe with rice flour.

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