Have you a Tasty Healthy Fast Food Recipe Please?

Here is one ....... = )





EatingWell Power Salad





Here's our take on a traditional chef's salad, which is anything but light fare when it's heaped with meats and cheeses. Our version keeps the satisfaction factor with lean turkey breast and reduced-fat Swiss cheese - and adds plenty of colorful vegetables to the mix.








6 cups mixed salad


1 cup shredded carrots


2 tablespoons red onion chopped


1/4 cup dressing, such as Creamy Dill Ranch Dressing


10 cherry tomatoes


4 slices roast turkey breast, cut up (3 ounces)


2 slices reduced-fat Swiss cheese, cut up (2 ounces)





Toss greens, carrots, onion and dressing in a large bowl until coated. Divide between 2 plates. Arrange tomatoes, turkey and cheese on top of the salad.Have you a Tasty Healthy Fast Food Recipe Please?
get preformed hamburger patties, sprinkle with seasoned salt and white pepper. Grill quickly 3 minutes on each side.





nice bed of 1 cup spinach leaves, a handful of grape tomatoes, 1/2 cup cucumber bites or about a half dozen slices, handful of olives, quarter a hardboiled egg,





turn this into a nice chef's salad and use a good full fat dressing such as redwine vinegarette. place the burger patty on center and enjoy!!





should take all of 10 minutes to stack the entire salad after cooking the burger.Have you a Tasty Healthy Fast Food Recipe Please?
Stir fry boneless skinless chicken breast strips with onion, garlic and broccoli heads, add chicken broth mixed with 1 Tbsp. corn starch and 1 Tbsp. soy sauce. Simmer until tender and thickened. Serve over white rice. Pinch of ginger and sugar optional.
subway