Monday, November 21, 2011

Anyone have a healthy banana smoothie recipe?

here it is..





Basic Banana Smoothie





An easy recipe for the beginner smoothie maker. This creamy drink isn't too sweet, and is a healthy choice for breakfast or any time of the day. You can prepare a basic banana smoothie in just minutes.





INGREDIENTS:





1 ripe banana


1/2 cup non-fat yogurt


1 tbs honey


1 cup ice, crushed





PREPARATION:





Combine ingredients and blend until smooth

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